What Crystals Are and How They Work:

Crystals are a tool in our self-care or healing toolkit. That is, they’re not (unfortunately), ‘magic.’ As tools, we activate them, and their support can only go as far as we allow it to, or believe it can. On one hand, they’re just rocks. On the other hand, they’re tiny parts of the mineral kingdom carrying the same pure vibration as Mama Earth.

According to the experts at Crystal Muse (my all-time favourite source for all things crystals), ‘crystals work by harnessing the life giving elements of the Earth and the universe – the energy of the Sun, the Moon, and the oceans, semi-precious stones connect us to Earth as soon as we come into contact with them.’ Crystal energy can help support our spiritual journey by holding our intention and reminding us of our connection to the abundant earth.

In this subtle, natural way, crystals are magic AF. We just have to be have to be willing to see them that way if we want to really benefit from them. Because they can help us. Here are some ways how:

Setting and maintaining a certain intention. For example, if you want to cut ties with an ex, focus more on your health, or simply love yourself more – there’s a crystal for that. Clear Quartz is one multi-purpose gem that can help amplify any intention.

Absorbing or removing certain types of energy from our environment (ie: set a piece of Shungite near your laptop to soak up electromagnetic frequencies, or use Obsidian or Fluorite to absorb negative vibes from your own energy field if you’re stressed or down).

Protecting our own energy field when we go out (shout-out to the rush hour commuters) or have someone come into our space who brings a heavy vibes. Goldstone and Labradorite are protective stones.

Promoting certain states of being (like happiness, creativity, calm – think: Rose Quartz or Citrine).

Healing a certain a part of our energy body (like, a broken heart, a feeling of insecurity, a creative block – use Agate or Sunstone).

Like all self-care tools, our intention for the outcome will determine how we apply the crystal. This is where you can get creative and really own your crystal.

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